Holistic Life Coaching
Do you ever feel stuck, disconnected, empty, or unmotivated? Do you feel like you’re floating through life and not making the impact you know you are capable of or feeling like you’re just not good enough? Is your career, relationships or drive for life being impacted by your stuck-ness, negative thoughts, or lack of motivation? Whether the feeling of not being able to move forward is from having a mental illness, past trauma, or relationship issues, life coaching and counselling can help!
Life coaching can help facilitate healing on all levels (mind, body, spirit). The healing is not just on the surface but going deep at healing the root cause. We don’t just stay on the surface, we work together to dive deep to the root of the issues and unravel what has been holding you down, stuck, and disconnect from life. We explore fear, negative patterns, mindset, and relationships to see how these areas have kept you stuck. We also work together to shift from confusion to clarity, from self-loath to self-respect, from lack to abundance. We find tools to clearly focus on Re– building your new life.
How do we do this…through connection, exploration, and finding clarity on where it is you really want to go, what you really want to accomplish, and how you really want to live your true authentic life! Through our work together you will begin to feel more empowered and in control of your life as well as begin to have the courage to believe you are truly worthy of everything you desire!
“Life isn’t about finding yourself. Life is about creating yourself.”
-George Bernard Shaw
Connect with me to explore ways to show up for yourself, believe in yourself, and Re-build the life you want!
- Clarity and commitment to your personal growth
- Accountability and guidance to get it done
- Developing and improving action plans
- Increased confidence and decision-making skills
- Time management skills to allow joy back into your life
- Materials and resourse to support your transformation
Life Coaching
Career Development
Coaching Packages
Results-focused packages to deliver specific goals in a specified amount of time
Life Coaching Packages
Results-focused packages to deliver specific goals in a specified amount of time
1 Month Intensive
Package includes 4 life coaching sessions over the course of 1 month to help you hit a short-term goal.
- Needing direction and a place to bounce ideas for short term goals
- 4x - 50 minute sessions
- Unlimited email support
- Payments accepted by Credit Card Only
Sessions: Weekly, 50 minutes
Investment: $1200.00 or 2 payments of $600.00
3 Month
Life coaching package exploring one or two goals getting you focused and on the right track for success
- 6x - 90 minute sessions
- Unlimited email support
- Payments accepted by Credit Card Only
Sessions: Bi-weekly, 75-90 minutes
Investment: $1950.00 or 3 monthly payments of $650.00
6 Month
Package focusing on creating and reaching multiple long-term goals
- You have multiple life goals or one longer-term goal that you want to achieve in the next 6-12 months
- You want a higher level of support and accountability from a coach to set you up for the long-term success
- 12x - 90 minute sessions
- Unlimited email support
- Payments accepted by Credit Card Only
Sessions: Bi-weekly, 75-90 minutes
Investment: $4,440 or 3 incremental payments of $1480
Additional Life Coaching Notes (all packages)
- Unlimited access to me via email/text for questions in-between sessions
- Educational material provided to help you achieve your results
- Detailed session notes with summary/action plans for you to refer to between sessions
- A detailed summary of your accomplishments and transformation to refer to