What To Do When You Don’t Feel Good Enough

don't feel good - woman sitting

In a funk? Suffering from imposter syndrome? Or is it one of those days where you just don’t quite feel like yourself? Whatever it is, take comfort in the fact that we’ve all been there. WHEN YOU DON’T FEEL GOOD ENOUGH It’s normal that you don’t feel good enough, whether it be at school, work, […]

Self-Care: Why Does it Matter?

self-care (flowers)

Self-care has transitioned from an obscure concept to a commonly used buzzword. In the booming era of self-care buzz, pampering ourselves is seen as a requirement. We rush to the nearest spa, order takeout, and book appointments for massages. In truth, though, that’s not all it’s about—even though pampering ourselves is essential too. WHAT IS […]